Heliotropia Qi Three Session Winter Series
This Three Session Qi Gong Series will be held on three Saturdays in July 2025 in a home studio in Point Lonsdale.
Calming our nervous system is absolutely essential in the modern world.
Qi Gong is an ancient and highly effective way to do this each day.
Qi Gong is a series of slow, intentional standing forms derived from observing, and being one with nature. As much as possible, we want to align ourselves with the pace of nature in order to stay in balance or homeostasis.
Qi means energy or life force. Gong means steady practice or cultivation. Qi Gong is an embodied way of being.
Done in a standing position, it connects mind, body and breath in deliberate, differentiated movement.
Qi Gong is highly accessible to all people of all ages and abilities.
For close to five thousand years, Qi Gong has been a foundational pillar of Traditional Chinese Medicine.
Lisa Barker is an accredited Qi Gong Instructor and Positive Psychology Practitioner based in Point Lonsdale, Australia.
This Three Session Qi Gong Series will be held on three Saturdays in July 2025 in a home studio in Point Lonsdale.
Calming our nervous system is absolutely essential in the modern world.
Qi Gong is an ancient and highly effective way to do this each day.
Qi Gong is a series of slow, intentional standing forms derived from observing, and being one with nature. As much as possible, we want to align ourselves with the pace of nature in order to stay in balance or homeostasis.
Qi means energy or life force. Gong means steady practice or cultivation. Qi Gong is an embodied way of being.
Done in a standing position, it connects mind, body and breath in deliberate, differentiated movement.
Qi Gong is highly accessible to all people of all ages and abilities.
For close to five thousand years, Qi Gong has been a foundational pillar of Traditional Chinese Medicine.
Lisa Barker is an accredited Qi Gong Instructor and Positive Psychology Practitioner based in Point Lonsdale, Australia.
This Three Session Qi Gong Series will be held on three Saturdays in July 2025 in a home studio in Point Lonsdale.
Calming our nervous system is absolutely essential in the modern world.
Qi Gong is an ancient and highly effective way to do this each day.
Qi Gong is a series of slow, intentional standing forms derived from observing, and being one with nature. As much as possible, we want to align ourselves with the pace of nature in order to stay in balance or homeostasis.
Qi means energy or life force. Gong means steady practice or cultivation. Qi Gong is an embodied way of being.
Done in a standing position, it connects mind, body and breath in deliberate, differentiated movement.
Qi Gong is highly accessible to all people of all ages and abilities.
For close to five thousand years, Qi Gong has been a foundational pillar of Traditional Chinese Medicine.
Lisa Barker is an accredited Qi Gong Instructor and Positive Psychology Practitioner based in Point Lonsdale, Australia.