Heliotropia Qi Three Session Winter Series - Sunday afternoons
These three winter classes will be held in July on Sunday afternoons in a private home studio in Point Lonsdale.
Qi Gong is a series of slow, intentional standing forms derived from observing, and being one with nature. As much as possible, we want to align ourselves with the pace of nature in order to stay in balance or homeostasis.
Done in a standing position, it connects mind, body and breath in deliberate, differentiated movement.
Qi Gong is highly accessible to all people of all ages and abilities.
For close to five thousand years, Qi Gong has been a foundational pillar of Traditional Chinese Medicine. Qi means energy or life force. Gong means steady practice or cultivation. Qi Gong is an embodied way of being. Let me teach you how to do this each and every day.
Lisa Barker is an accredited Qi Gong Instructor and Positive Psychology Practitioner based in Melbourne Australia.
These three winter classes will be held in July on Sunday afternoons in a private home studio in Point Lonsdale.
Qi Gong is a series of slow, intentional standing forms derived from observing, and being one with nature. As much as possible, we want to align ourselves with the pace of nature in order to stay in balance or homeostasis.
Done in a standing position, it connects mind, body and breath in deliberate, differentiated movement.
Qi Gong is highly accessible to all people of all ages and abilities.
For close to five thousand years, Qi Gong has been a foundational pillar of Traditional Chinese Medicine. Qi means energy or life force. Gong means steady practice or cultivation. Qi Gong is an embodied way of being. Let me teach you how to do this each and every day.
Lisa Barker is an accredited Qi Gong Instructor and Positive Psychology Practitioner based in Melbourne Australia.
These three winter classes will be held in July on Sunday afternoons in a private home studio in Point Lonsdale.
Qi Gong is a series of slow, intentional standing forms derived from observing, and being one with nature. As much as possible, we want to align ourselves with the pace of nature in order to stay in balance or homeostasis.
Done in a standing position, it connects mind, body and breath in deliberate, differentiated movement.
Qi Gong is highly accessible to all people of all ages and abilities.
For close to five thousand years, Qi Gong has been a foundational pillar of Traditional Chinese Medicine. Qi means energy or life force. Gong means steady practice or cultivation. Qi Gong is an embodied way of being. Let me teach you how to do this each and every day.
Lisa Barker is an accredited Qi Gong Instructor and Positive Psychology Practitioner based in Melbourne Australia.