Are you tired of feeling tired all the time?
Would you like 2026 to look and feel different?
I would be honoured to introduce you to the ancient practice of Qi Gong. Some say it’s been around for 7,000 years as a self compassionate way to lower stress, calm the nervous system and feel more open and energised.
Qi Gong also makes us stronger, more flexible and kinder to ourselves and others.
Qi Gong is a series of slow, deliberate nature inspired forms done in the standing position, to curated music.
Honestly, it makes people feel incredible.
These Sunday classes at 75 minutes in length starting at 4pm in our beautiful private studio in the heart of Point Lonsdale. There are only six spots per class so you’re not just a number here - you are a sensitive being, a beating heart, a conscious mind, and when you leave, perhaps a replenished soul.
All participants take home materials so you can continue your practice at home.
Each session costs $30.
Please call me or email if you have any questions - I am fully trained and your health and wellbeing is my absolute priority.
Email: hello@heliotropia.com.au
Phone: +61419035708
Love to share this magical practice with you.
Lisa
Are you tired of feeling tired all the time?
Would you like 2026 to look and feel different?
I would be honoured to introduce you to the ancient practice of Qi Gong. Some say it’s been around for 7,000 years as a self compassionate way to lower stress, calm the nervous system and feel more open and energised.
Qi Gong also makes us stronger, more flexible and kinder to ourselves and others.
Qi Gong is a series of slow, deliberate nature inspired forms done in the standing position, to curated music.
Honestly, it makes people feel incredible.
These Sunday classes at 75 minutes in length starting at 4pm in our beautiful private studio in the heart of Point Lonsdale. There are only six spots per class so you’re not just a number here - you are a sensitive being, a beating heart, a conscious mind, and when you leave, perhaps a replenished soul.
All participants take home materials so you can continue your practice at home.
Each session costs $30.
Please call me or email if you have any questions - I am fully trained and your health and wellbeing is my absolute priority.
Email: hello@heliotropia.com.au
Phone: +61419035708
Love to share this magical practice with you.
Lisa
Qi Gong is slow, deliberate and very carefully taught by Lisa Barker, an accredited teacher. You will be asked to sign a waiver form stating that you participate voluntarily and at your own risk.
